Elite Athlete Reconditioning

HPSports offers comprehensive and individualized reconditioning programs for professional, elite, and world-class athletes at YSC Sports in Wayne, PA. We specialize in all post-injury and post-operative scenarios and offer specific programs and recommendations for the athlete to implement upon returning to individual or team training. Often the team physical therapist, athletic trainer or strength coaches accompany the athlete for a brief period; and we encourage this. 

Program Expertise 
We have a time-tested progression that places a significant emphasis on strength development, deceleration (eccentric/coordination), and multidimensional speed and agility. This all comes from a framework of total body training. Athletes will be assessed and/or evaluated at the beginning and the end of the program. We utilize the latest technology to develop sport specific objective data that supports the progression towards preparedness.

Reconditioning Camps can be organized from 1 to 4 weeks where the athlete becomes embedded in the culture created by Bill Knowles and his staff. Athletes will train 2x/day in an individualized and intensive setting that simultaneously focuses on the injury and the complete athlete. We implement unique training practices that address complex injury scenarios through innovative loading and off-loading methods.

Hotels and first-class accommodations are within minutes of the training center. Athletes will typically fly into Philadelphia International Airport. New York City (JKF) is available at 2.5+ hrs. away, as is New Jersey (Newark International) at 1.5 hrs. away.

For further information regarding HPSports reconditioning camps, please contact:
Bill Knowles via email at bknowles@hpsports.com